What's better for you, whiskey or tequila? A complete health comparison
                                
                                
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                                    5 min read                                
                            
                                A standard 1.5-ounce shot of high-quality, 100% agave tequila typically contains slightly fewer calories and significantly fewer congeners than a similar serving of whiskey. However, the debate over what's better for you, whiskey or tequila, involves more than just a simple numbers game, depending on your health goals and consumption habits.