Tag: Whisky antioxidants

According to the World Health Organization, there is no safe level of alcohol consumption, particularly concerning cancer risk. When considering the query, is single malt good for health, it is vital to balance claims of potential benefits from moderate intake against the well-documented, overall harms of alcohol.

According to research published by WebMD, moderate consumption of whiskey, which is rich in polyphenols, may help reduce the risk of heart disease. But what is the healthiest whisky to drink, and how do you choose a bottle that aligns with your health goals?