Tag: Whisky benefits

While excessive alcohol consumption is linked to severe health issues, studies have shown that very moderate intake may offer some surprising perks. This article explores the potential benefits of drinking whisky, focusing on scientific findings related to heart health, antioxidants, and stress relief, while always emphasizing the critical importance of moderation.

According to the World Health Organization, there is no safe amount of alcohol consumption that does not affect health. This sobering fact sets the stage for a balanced look at how healthy is scotch, weighing moderate drinking's purported benefits against the well-documented risks of alcohol consumption.