Tag: Whisky vs beer

While a shot of whisky has a much higher alcohol content than a can of beer, the core health difference depends on total alcohol consumed, not the beverage type. This often overlooked fact is crucial when determining if whisky is worse for you than beer based on calories, hangovers, or long-term health effects.

According to the US National Institute on Alcohol Abuse and Alcoholism, a standard drink of beer contains the same amount of pure alcohol as a standard shot of distilled spirits. While the alcohol content may be similar, the nutritional profiles and the body's reaction to drinking a shot of whisky versus a beer are profoundly different.