Tag: White blood cell

A low white blood cell count, or leukopenia, increases your susceptibility to infections. Knowing what should I eat if my white blood cell is low can support immune function and help your body rebuild its defenses through a strategic and safe dietary plan.

Nutritional deficiencies, especially involving vitamins B12 and folate, can directly contribute to a low white blood cell count. Understanding what vitamins help raise white blood cell count is a vital step toward supporting a strong and healthy immune system and overall wellness.