Tag: White blood cell support

According to the Mayo Clinic, iron deficiency is the most common cause of anemia, a condition characterized by low red blood cell counts. Knowing what to eat if you have low blood cells can be a powerful step toward improving your health and addressing nutrient deficiencies that affect all three major blood cell types: red blood cells, white blood cells, and platelets.

Research shows that certain nutritional deficiencies can negatively impact white blood cell (WBC) production, potentially weakening immune response. Understanding what supplements increase WBC levels can be a proactive step toward fortifying your body’s natural defense system against illness.