Tag: White bread carbs

According to nutritional data, a standard regular-sized Jersey Mike's white bread sub roll contains 58g of total carbohydrates and 56g of net carbs. This places a significant portion of a day's carb intake in a single sandwich, prompting many to ask exactly how many carbs are in Jersey Mike's white bread and what that means for their diet.

According to nutrition data, a typical tuna fish sandwich made with white bread contains approximately 25-40 grams of total carbohydrates. This number can vary significantly depending on the type of bread used, the amount of mayonnaise, and any added ingredients, which is why understanding the components is key to managing your carb intake.