Tag: White bread protein

According to USDA data, a 100-gram serving of commercially prepared white bread contains approximately 7.64 to 8.9 grams of protein, although this can vary by brand and preparation. While this seems significant, it's important to understand the full context of how much protein is in 100 grams of white bread as part of your overall nutritional needs.

According to the USDA, a standard slice of commercially prepared white bread contains approximately 2 to 3 grams of protein. While this is not a significant amount, it contributes to your daily protein intake, especially when paired with other protein-rich foods.