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Tag: White bread roll

Explore our comprehensive collection of health articles in this category.

How much protein is in one white bread roll?

3 min read
According to nutritional data, a single white bread roll can contain anywhere from 2.5 to over 5 grams of protein, depending on its size and brand. This article will delve into the factors that determine how much protein is in one white bread roll and compare it to other popular bread types.

Understanding Your Diet: How many calories in a 6 inch white bread roll?

5 min read
A 6-inch white bread roll can range significantly in its calorie count, with a typical example from Nutritionix showing 204 calories, while other brands can vary from 190 to over 240. This variance highlights the importance of checking product specifics when considering **how many calories in a 6 inch white bread roll?** for your dietary plan.