Tag: White bun carbs

According to nutrition data, a large white bun can contain significantly more carbohydrates than smaller varieties, often ranging from 40 to over 50 grams. This article breaks down exactly how many carbs are in a large white bun and explores its full nutritional profile for those monitoring their intake.

According to Carb Manager, a medium white hamburger bun contains around 21.6g of total carbohydrates. Understanding how many carbs are in a white bun is crucial for managing dietary intake, especially for those watching their blood sugar or following a low-carb diet.

An average white hamburger bun contains approximately 20 to 25 grams of carbohydrates. Knowing how many carbs are in a normal bun is essential for anyone tracking their macros or following a specific dietary plan, as the type of bun can significantly alter your total carbohydrate intake.