Tag: White clay

According to traditional health practices, drinking water stored in an earthen pot or matka can aid digestion and boost metabolism. When considering which matka is good, red or white, the choice primarily depends on your priorities for natural cooling, health benefits, durability, and aesthetic preference.

Historically, various cultures have engaged in geophagy, the practice of eating clay, for a variety of reasons, believing in the nutritional value of white clay. However, modern medical consensus indicates that consuming clay is dangerous and offers no reliable nutritional benefit, despite its mineral content.