Tag: White dead nettle

Native to Europe and Asia, dead-nettle (Lamium species) is a widespread plant with surprising nutritional and medicinal properties. This unassuming herb, often mistaken for its stinging cousin, is a powerhouse of vitamins, minerals, and healing compounds, making it far more than just a common weed.

Historically used as both a food and medicine, white dead-nettle (Lamium album) is a safe and tasty wild edible found across Europe, Asia, and North America. Its leaves and flowers are packed with nutrients like vitamins A and C, calcium, and iron. Learning to identify and prepare this versatile plant opens up a world of culinary possibilities for foragers.

Over 200,000 species of flowering plants exist, and a small, non-stinging plant known as dead nettle is often overlooked in yards and gardens. But are dead nettle flowers edible? Yes, several species are completely safe and edible, but correct identification is vital for a safe foraging experience.