Skip to content

Tag: White flour calories

Explore our comprehensive collection of health articles in this category.

How many calories are in a cup of white flour?

4 min read
According to the USDA, one standard cup (125g) of all-purpose white flour contains approximately 455 calories. This figure is important for both bakers trying to achieve consistent results and individuals tracking their daily caloric intake.

How many calories are in 200g of maida?

3 min read
According to nutrition data, a 200g serving of unenriched, all-purpose white flour—the same as maida—contains approximately 728 calories. This high-carbohydrate, calorie-dense ingredient is a staple in many cuisines, but its refined nature means it offers minimal nutritional value beyond energy.

How many calories are in 100g of White Flour?

2 min read
According to USDA data, 100g of all-purpose white flour contains approximately 364 calories. This article explores the precise calorie count, breaks down the macronutrients, and compares it with other common flours to help you understand its dietary impact.