How Many Calories Are in 2 White Flour Roti? An In-Depth Nutritional Guide
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4 min read
A single medium-sized white flour (maida) roti can contain approximately 120-150 calories, a notable figure for meal planning. This means the total for **how many calories are in 2 white flour roti** can range from 240 to 300 calories, depending on size and preparation, making it crucial for diet-conscious individuals to be aware of the impact.
