Tag: White meat calories

The calorie count for 6 ounces of pulled chicken can vary dramatically, ranging from approximately 180 to over 360 calories, depending on the cut and cooking method. This makes it crucial for anyone monitoring their intake to understand the factors that influence the final nutritional value. Simple boneless, skinless chicken breast offers a much leaner option compared to chicken prepared with fatty sauces or skin-on dark meat.

According to nutrition data, 50 grams of skinless rotisserie chicken breast contains approximately 72 calories. The total number of calories in 50 grams of rotisserie chicken can vary significantly based on whether you include the skin and which part of the chicken you're eating.