Nutrition Diet: Understanding How many calories are in a white muffin?
•
4 min read
An English-style white muffin typically contains around 130 to 170 calories, a figure that can vary significantly based on brand, size, and added ingredients. A deeper understanding of **how many calories are in a white muffin** can help you make more informed dietary choices, especially when considering the difference between a traditional, cake-like muffin and its English counterpart.
