How Much Vitamin C is in Pine Needles? A Forager's Guide
                                
                                
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                                    4 min read                                
                            
                                Historically used to prevent scurvy, some varieties of pine needles can contain several times more vitamin C per gram than a standard orange. This evergreen source of ascorbic acid has long been valued for its health benefits, particularly when brewed into a mild, flavorful tea.