Tag: White pita calories

According to nutritional data, a single large (6.5 inch) white, enriched pita contains approximately 165 calories. While the bread itself is a low-fat option, the final calorie count of a complete white pita wrap depends heavily on the fillings and condiments you choose.

According to nutrition data, a single medium (6.5-inch diameter) white pita bread contains approximately 170 calories. The total number of calories in a pita bread can vary significantly depending on its size, the type of flour used, and whether it's enriched or whole wheat. Understanding these variations is key for anyone monitoring their calorie intake.

According to the USDA, a large whole-wheat pita (approximately 6.5 inches) contains around 170 calories, while a similar-sized white pita has about 165 calories. The number of calories in a single pita can vary significantly based on its size and ingredients, a key factor for those monitoring their intake.

According to Nutritionix, a single 91g serving of Perfect Pita Original contains 260 calories. Understanding how many calories in a perfect pita, or any pita bread, is crucial for those monitoring their nutritional intake and making informed dietary decisions for a balanced lifestyle.