Tag: White potatoes paleo

According to a 2022 survey referenced by Noom, approximately 72% of paleo respondents consider potatoes acceptable on the diet, though a significant debate exists. When considering what are the best potatoes for paleo diet, the answer largely depends on your specific health goals and how they are prepared. While sweet potatoes are widely accepted for their nutritional density, unprocessed white potatoes are also allowed by many followers.

According to a 2014 Google Trends report, the paleo diet was one of the most searched diet-related terms, prompting many questions about common foods. A frequent inquiry is: can you eat rice and potatoes on paleo, or are these common staples off-limits on this ancestral plan?