Is Rice Okay to Eat with Candida? Your Definitive Guide
•
4 min read
According to a 2013 study, recent carbohydrate intake was associated with more Candida growth in the GI tract. This highlights a key concern for those managing Candida overgrowth, particularly regarding a common food like rice. The type of rice you choose is a critical factor in supporting or hindering your gut health goals.
