How Many Calories Do 200 Grams of Cooked White Rice Have?
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6 min read
According to nutritional data, a standard 200-gram serving (about 1 cup) of cooked white rice contains approximately 260 calories. This provides an accessible energy source, predominantly from carbohydrates, and is a staple food worldwide. Understanding how many calories do 200 grams of cooked white rice have is a key factor for managing your daily intake and maintaining a balanced diet.
