Is Brown Rice Paper Healthier Than White Rice Paper?
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4 min read
According to Harvard Health, brown rice is generally more nutrient-dense than white rice because it retains its fibrous bran and nutritious germ layer. For those wondering, the same principle generally applies to their edible paper counterparts, though nutritional differences can be less dramatic. The question of whether is brown rice paper healthier than white rice paper comes down to understanding the nuances of processing and ingredients.
