Tag: White roll nutrition

A single white round roll can contain anywhere from 130 to 180 calories, with variables like size and ingredients playing a significant role in the final number. This guide provides a comprehensive breakdown of how many calories does a round roll have, exploring the nutritional differences between different types and how they can affect your daily intake.

According to nutrition data from various bakeries, a standard white bakery long roll typically contains between 170 and 200 calories. The exact number of calories in a bakery long roll can vary significantly based on its size, type of flour, and any added ingredients like seeds or toppings.