Tag: White sauce calories

According to official nutritional data, a standard 2-tablespoon serving of Shahs Halal white sauce contains 160 calories. This famous creamy condiment is a staple for many street food enthusiasts, but its high fat content means a significant calorie count, which is important for those monitoring their dietary intake.

A standard halal chicken over rice platter can contain 450 to over 1,000 calories, a wide range influenced heavily by ingredients and portion size. This popular street food staple is often perceived as a balanced meal, but the calorie count can be surprisingly high depending on how it's prepared and served.