Tag: White spots

According to dermatological experts, deficiencies in certain B vitamins are strongly linked to skin depigmentation and white patches. This guide explores what vitamin deficiency causes white spots on the skin and highlights the importance of distinguishing nutritional issues from other conditions like vitiligo or fungal infections.

While the popular myth blames a calcium deficiency for white spots on nails, research shows that minor trauma is the most common cause. However, when it comes to white patches on the skin, the question of what vitamin deficiency causes white spots is far more relevant. Certain nutritional deficiencies, particularly in vitamins B12 and D, can indeed play a significant role in skin pigmentation changes.

An estimated 0.5% to 1% of the world's population is affected by vitiligo, a condition causing white patches on the skin. Understanding what vitamins are you lacking when you have white spots can be a part of determining the root cause of these concerns and guiding proper next steps for your skin health.

According to the USDA, a ripe watermelon will have a creamy yellow spot, not a pale white one, indicating it ripened sufficiently. White spots can signify several conditions, from immaturity to early mold, leaving many to wonder: is it safe to eat watermelon with white spots inside?

Contrary to a widespread misconception, the tiny white spots on your fingernails are not a sign of calcium deficiency, but most often the result of minor trauma to the nail matrix. This common myth has led many to question, can calcium deficiency cause white spots on other parts of the body as well?

Research indicates that Vitamin B12 deficiency can manifest in various ways, including changes to skin pigmentation. But **can lack of B12 cause white spots?** We delve into the nutritional connection behind hypopigmentation and other common causes that might be disrupting your skin's natural tone.