Tag: White spots nails

While a common myth suggests white spots on nails indicate a calcium deficiency, dermatologists overwhelmingly state that this is rarely the case, pointing instead to minor trauma as the most frequent culprit. This article dives deep into what deficiency do white spots on nails have and separates fact from fiction regarding the underlying causes of this common condition.

While the myth that white spots on nails indicate a calcium deficiency is widespread, minor trauma to the nail matrix is actually the most common cause. However, if recurring spots accompany other symptoms, a nutritional imbalance may be at play, and knowing how do you get rid of white spots on your nails from vitamin deficiency is key to restoring health.