Tag: White spots on nails

While many people believe that white spots on toenails are caused by a calcium deficiency, medical experts generally agree that the most common cause is minor trauma to the nail matrix.

Despite the popular belief linking leukonychia, or white spots on the nails, to calcium deficiency, medical professionals now identify nail trauma as the most common cause. However, some nutritional deficits, particularly a lack of certain minerals like zinc, are also considered potential contributing factors.

Over half of people mistakenly believe that white spots on nails indicate a calcium deficiency. In reality, these marks, known as leukonychia, are almost always caused by something else, with minor trauma being the most frequent culprit.

The common belief that white spots on nails are caused by a lack of calcium is a widely circulated myth, as research does not support this claim. In reality, these spots, medically known as leukonychia, most often stem from simple, harmless trauma to the nail's base or matrix.

Did you know that despite popular belief, white marks on fingernails are most often caused by minor trauma, not a lack of calcium? We explore what deficiency causes white marks on fingernails, separating common misconceptions from the scientific evidence behind this condition, known medically as leukonychia.

While the internet and popular belief often suggest white spots on nails, known as leukonychia, are caused by a calcium deficiency, scientific studies and dermatologists point to minor trauma as the most common culprit. In many cases, people don't even remember bumping their finger or toe, yet the small white markings that appear are a direct result of damage to the nail matrix.

While it's a common belief that white spots on nails are a definitive sign of calcium deficiency, medical experts state this is a myth. In reality, the signs of low calcium on nails are often more subtle and, importantly, can overlap with indicators of other nutritional issues or underlying health conditions. This article clarifies the true relationship between calcium levels and nail health, and what to look for.