How many calories are in a 12 inch sub roll? The Definitive Guide
•
4 min read
According to Nutritionix data, a standard 12-inch white sub roll contains approximately 408 calories. However, this number can vary significantly depending on the specific type of bread, whether it's plain white, whole wheat, or Italian herb and cheese. Understanding how many calories are in a 12 inch sub roll is the first step toward making informed decisions about your meal.
