Tag: White vinegar safety

White vinegar is typically a solution of 4–7% acetic acid and water, used for centuries in cooking and health remedies. The question of whether it is safe to consume white vinegar daily, however, requires a balanced look at both its potential benefits and serious risks.

Standard household white distilled vinegar contains approximately 4–7% acetic acid and 93–96% water, making it a powerful and highly acidic liquid. Given its corrosive nature, can you drink white distilled vinegar without serious risks to your health? The answer depends entirely on how it is consumed.