Dispelling the Myth: Which Watermelon Seeds Can You Not Eat?
                                
                                
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                                    5 min read                                
                            
                                A widespread childhood myth suggests swallowing a watermelon seed will cause a plant to grow inside you, prompting many to wonder, 'Which watermelon seeds can you not eat?'. The surprising fact is that all varieties of watermelon seeds, both black and white, are perfectly safe and edible, even offering surprising nutritional benefits when properly prepared.