Which Wine is Low-FODMAP? A Guide to Gut-Friendly Sips
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4 min read
According to Monash University, which developed the low-FODMAP diet, many types of wine are considered low-FODMAP in specific serving sizes. However, navigating the world of wine can be tricky for those with sensitive stomachs, so understanding what kind of wine is low-FODMAP is crucial for enjoying a drink without triggering symptoms.
