Tag: White wine vs red wine

Compared to white wine, red wine contains significantly higher levels of anti-inflammatory polyphenols, such as resveratrol, which are extracted during its fermentation process with grape skins. This difference is central to answering whether red or white wine is better for inflammation and exploring the actual health impacts of moderate consumption.

A study found that moderate consumption of white wine was associated with improved lung function, potentially linked to its antioxidant properties. This interesting finding raises a key question for many health-conscious drinkers: **is dry white wine healthier** than other alcoholic beverages?

According to the World Health Organization (WHO), there is no safe level of alcohol consumption that does not affect health. While often perceived as a lighter and healthier option than red wine, white wine carries its own set of distinct health risks that are important to understand.