What Vitamins Make Teeth Whiter? A Look at Oral Health and Diet
                                
                                
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                                    4 min read                                
                            
                                Research indicates that people with low levels of Vitamin D are more susceptible to tooth discoloration due to weakened enamel. This suggests that while no vitamin directly bleaches teeth, certain nutrients, like vitamin D, play a vital role in keeping your smile bright by supporting overall oral health. Understanding what vitamins make teeth whiter is really about understanding how to prevent discoloration from the inside out.