Does Wim Hof Eat Breakfast? The Iceman's Fasting Habits Explained
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4 min read
Wim Hof, 'The Iceman,' has revealed that he typically forgoes breakfast, opting instead for a single meal later in the day, a practice he has followed for over 50 years, long before intermittent fasting became mainstream. His approach to eating is deeply connected to his overall philosophy of living naturally and listening to his body.
