Tag: Who

The acceptable daily intake (ADI) for aspartame, set by health authorities like the World Health Organization's JECFA, is 40 milligrams per kilogram of body weight. This safety threshold is much higher than what most people consume on a daily basis.

Over 40% of US adults use sugar substitutes to manage weight or health, but the safety and long-term effects of these 'sugar-free' options remain a complex and debated topic. Understanding the nuances is crucial for making informed dietary choices beyond simple calorie reduction.

In 2017, the Global Burden of Disease study estimated that 11 million deaths worldwide were linked to dietary risk factors, highlighting just how many deaths were caused by poor nutrition globally. This staggering figure surpasses mortality rates from other significant factors like smoking, emphasizing the profound and widespread impact of diet on public health.

According to the Coca-Cola Company, a standard 20-ounce bottle of Coca-Cola contains 65 grams of sugar. This means a single medium soda can contain a shockingly high amount of sugar, far exceeding the recommended daily intake for most adults.

Recent studies using robust 24-hour urine analysis have consistently shown that China has the highest sodium intake in the world, with average adult consumption frequently exceeding 10 grams of salt per day. This is more than double the World Health Organization's (WHO) recommended maximum daily intake of less than 5 grams. This excessive intake is primarily attributed to traditional cooking practices rather than processed foods.

According to the World Health Organization (WHO), over two billion people worldwide suffer from some form of malnutrition, whether undernutrition or micronutrient deficiencies. The nutrition surveillance process is a vital, ongoing system used to collect, analyze, and interpret nutrition-relevant data to inform public health decisions and improve population health outcomes.

According to the World Health Organization (WHO), a healthy diet involves limiting free sugars to less than 10% of your total energy intake, with a suggested target of under 5% for added benefits. Understanding **what is considered a high amount of grams of sugar** is a crucial step toward better health, as many processed foods and drinks contain more than the daily recommended amount in a single serving.

The World Health Organization recommends a minimum daily intake of at least 400 grams of fruits and vegetables combined to reduce the risk of non-communicable diseases. For most people, finding the right balance between fruit and vegetables is key to ensuring optimal nutrient intake.

According to a 2023 study, 333.95 million children and adolescents across 165 low- and middle-income countries were affected by vitamin A deficiency (VAD) in 2019, highlighting its extensive global impact.

The average adult in the United States consumes about 3,400 milligrams of sodium daily, surpassing the recommended limit. It's important to understand the guidelines for sodium consumption.