Tag: Who should avoid

According to a 2019 review, flaxseed is a popular functional food widely studied for its benefits related to its omega-3s, fiber, and lignans. But despite its reputation as a 'superfood,' it's not a one-size-fits-all solution for health. So, is flax seed truly good for everyone, and under what circumstances should you proceed with caution?

While glutathione is a powerful antioxidant, experts note that not everyone is an ideal candidate for supplementation. Learning who cannot take glutathione supplements is critical for avoiding adverse effects and ensuring your health and safety.

According to the Food and Drug Administration (FDA), raw sprouts are a common source of foodborne illness, making it crucial for certain individuals to understand who should avoid green gram and its sprouts. Despite its many benefits, this legume may pose risks for people with specific health conditions or sensitivities.

Over 830 million people worldwide live with diabetes, a condition that requires careful monitoring of dietary choices. This is particularly important for those considering herbal remedies, as certain individuals with specific health conditions should not drink guava leaf tea to avoid adverse effects.