Tag: Who should avoid collagen

While collagen supplements are praised for their potential benefits, it's essential to understand if they are suitable for everyone. Knowing the contraindications and risks is important, especially for those with existing health conditions or specific dietary needs. This guide explains exactly who should approach collagen supplementation with caution.

Though collagen is the most abundant protein in the human body, providing structure to skin, bones, and connective tissues, it is not suitable for everyone. Individuals with specific allergies, medical conditions, or dietary restrictions should exercise caution, raising the question: Which people should avoid collagen?.