When shouldn't you take probiotics? Understanding the risks and exceptions
                                
                                
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                                    6 min read                                
                            
                                While millions of healthy adults safely consume probiotics, a 2023 meta-analysis noted that immunocompromised and critically ill patients face an increased risk of infection from these supplements. It is crucial to understand *when shouldn't you take probiotics* to avoid serious health complications and make informed decisions about your wellness routine.