Nutrition Diet: Who Should Avoid Sattu Powder?
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5 min read
While sattu is a celebrated superfood in South Asia known for its cooling and high-protein properties, certain individuals must be cautious about its consumption. An estimated 1-2% of adults worldwide have a food allergy, and for some, sattu's key ingredients could trigger a reaction, underscoring the importance of understanding **who should avoid sattu powder** to prevent adverse health effects.
