Tag: Whole body reset diet

Most dietary resets, including the Body Reset Diet, place a heavy emphasis on eliminating potential hindrances to weight loss and detoxification. The answer to "can you drink alcohol on the whole body reset diet?" is a definitive no, particularly during the initial, most restrictive phase.

While the promise of rapid weight loss is alluring, studies show that many short-term, restrictive diets lead to rebound weight gain. So, **does the whole body reset diet work** for sustainable results, or is it just another temporary fix?