Are Whole Chicken Legs Healthy? A Comprehensive Guide to This Flavorful Cut
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4 min read
While chicken breast is often praised as the pinnacle of healthy poultry, dark meat cuts like whole chicken legs offer a surprising bounty of essential nutrients, including more iron and zinc. This nutrient-rich profile begs the question: **Are whole chicken legs healthy** enough for your regular diet? Let's dissect the nutrition of this popular cut to provide a definitive answer.
