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Tag: Whole cranberries

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Are Canned Whole Cranberries Good for You?

4 min read
According to the USDA, a quarter-cup serving of many canned whole-berry sauces can contain over 21 grams of sugar. So, are canned whole cranberries good for you, or is the high sugar content a deal-breaker? The answer is nuanced, depending on your health goals and consumption habits.