Is Whole Cream Healthy? The Full Scoop on a Popular Dairy Product
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5 min read
Heavy cream, also known as whole cream, has a milkfat content of at least 36% and is a rich source of fat-soluble vitamins. The key question for many health-conscious consumers, however, is: is whole cream healthy? The answer lies in understanding its nutritional makeup and integrating it mindfully into your overall diet.