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Tag: Whole cuts

Explore our comprehensive collection of health articles in this category.

Which Deli Meats Are Least Processed?

4 min read
According to the World Health Organization, processed meats are classified as a Group 1 carcinogen, making it essential to understand your options. Discovering which deli meats are least processed can help you make more informed and healthier choices for your family's sandwiches and meals.

Which lunch meat isn't processed? And how to find healthier alternatives

4 min read
According to the World Health Organization (WHO), processed meat is any meat that has been modified to extend shelf life or change taste through salting, curing, fermentation, or smoking. Finding which lunch meat isn't processed can be tricky, as even many products labeled 'natural' contain nitrates and high sodium levels. This guide will help you navigate the deli aisle and explore genuinely unprocessed alternatives for your sandwiches.

Why is ground meat less healthy than whole cuts?

4 min read
According to the Centers for Disease Control and Prevention, ground meat is a leading cause of food poisoning outbreaks, making the question of why is ground meat less healthy particularly relevant. The answer involves a combination of nutritional factors and serious food safety risks stemming from the way it is processed and handled.

Understanding if It Is Safe to Eat Beef Medium Well

4 min read
According to the CDC, approximately 48 million Americans get sick from foodborne illnesses each year, with undercooked meat being a significant contributor. This statistic underscores why it's so important to understand meat safety, particularly when considering if it is safe to eat beef medium well. This guide provides the facts to help you cook confidently and safely.