How Many Calories Are in One Whole Eggplant?
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3 min read
An average raw eggplant, weighing around 225-250 grams, contains approximately 48 to 53 calories. The exact number of calories in one whole eggplant can vary based on its size, preparation method, and whether additional oil is used during cooking. This low-calorie, nutrient-dense vegetable is a versatile addition to any healthy diet.
