Is Whole Food Butter Good? A Comprehensive Guide to Nutritional Benefits and Sourcing
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4 min read
According to research, butter from grass-fed cows is significantly higher in beneficial nutrients like omega-3 fatty acids and conjugated linoleic acid (CLA) compared to conventional butter. This shift in nutritional profile is a key reason many are asking: is whole food butter good for you, and how does it compare to other options? This guide explores the facts surrounding whole food butter and its place in a healthy diet.
