Tag: Whole food iron

According to the World Health Organization, iron deficiency is the most common nutritional deficiency globally, affecting nearly 30% of the world’s population. A raw iron supplement is a whole-food-based iron product formulated without high heat, synthetic additives, or fillers, offering a gentler, more bioavailable option for individuals with low iron levels.

Whether a specific Vitamin Code product contains iron depends entirely on the formula, as Garden of Life offers both iron-fortified supplements and iron-free multivitamins to meet diverse nutritional requirements. Understanding the difference is crucial to ensure you are taking the right supplement for your health needs.