What is a whole food vegan? A complete guide to WFPB eating
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5 min read
According to a 2021 Oxford University study, vegan diets are the most affordable in high-income countries, reducing food costs by up to one-third, challenging the perception that eating a whole food vegan diet is expensive. A whole food vegan diet is an ethical and health-conscious approach that emphasizes minimally processed foods straight from the plant kingdom.
