Is Blueberry Water Good for You? The Truth About Infused Hydration
                                
                                
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                                    4 min read                                
                            
                                According to the CDC, roughly 75% of Americans are chronically dehydrated, often due to a dislike for plain water. Blueberry water is a popular and delicious way to encourage higher fluid intake, but is blueberry water good for you, and what are its real health advantages?