Tag: Whole grain label

According to the Dietary Guidelines for Americans, at least half of the grains you eat should be whole grains. A product that claims to be "whole grain" contains all three parts of the grain kernel—the bran, germ, and endosperm—but it's crucial to look beyond the marketing on the front of the box to understand the product's true composition.

According to General Mills, many Chex varieties contain whole grains, but the amount and type vary significantly depending on the specific product. This means the simple question, 'Are Chex cereals whole grain?' has a different answer for each individual type of Chex cereal.